There’s so much more to our bootcamps than losing 3-12lbs over the course of a week.
Take a look below to find out what’s in store on your Zest24 journey.
– Learn new boxing, circuit and core workout routines
– Test your flexibility while unwinding in the yoga studio
– Push yourself in High Intensity Interval Training (HIIT) sessions
– Tone-up in specially tailored weight-training clinics
– Take in the scenery as you hike your way along stunning trails
– Choose from an array of beautifully appointed en-suite rooms
– Use your downtime to explore the grounds and facilities
– Relax in the company of likeminded people
– End each day with a refreshing and blissful night’s sleep
– Sample a menu devised by our expert nutritionist and prepared by a Michelin-trained chef
– Tuck in to 5 delicious specially selected meals each day
– Learn how to recreate the dishes yourself in our hands-on cookery demos
– Enjoy a diet designed to help you burn fat and stay energised
– Pick up a complimentary recipe eBook packed with healthy recipes and workouts
– Use our goal setting workshop to set out realistic, achievable goals to keep you motivated long after you leave
– Learn how to make healthy choices
– Take part in injury prevention workshops
– Find new ways to monitor your wellness and lower your stress levels
Check out our dates and prices or request a call back from one of our personal bootcamp planners to help put together your perfect package.
*Spaces fill up quickly, so give us a ring 0845 467 9698, or click ‘Book Now’ below, to get booked on and kick-start the new you.