I moved back to the UK about 2 and a half years ago after living in Australia for almost 9 years. My time in Aus really deepened my love for Yoga, meditation and healthy living. I was lucky enough to live at Bondi Beach for 5 years and have access to the incredible Dharma Shala Yoga School in Bondi where I learned free-flowing classical vinyasa yoga under the guidance of some amazing teachers. During my time in Sydney I felt really inspired to help people on their own health journey and decided to train as a holistic therapist. I qualified as a Sports, Remedial & Aromatherapy Massage Therapist and Reiki level 2 practitioner. I also went on to train as a Buddhist meditation teacher and spent two years in Melbourne managing an inner city meditation centre and guiding retreats at the Temple in the mountains.
I’ve been practising yoga for over 12 years now and meditation for 6 and am still so inspired by the incredible benefits that these practices have to offer. After waiting for many years to have the right conditions to train as a Yoga teacher, I completed my Teacher Training in Spring 2016. I’m now based in Stourbridge and run drop-in yoga classes & workshops in Stourbridge and Shropshire, retreats in Cornwall and corporate mindfulness sessions in London and continue to work as a holistic therapist. I am hugely passionate about accessibility in yoga and therefore strive to make my classes suitable for absolutely every body. I offer lots of variations and spend a lot of time ensuring my students have correct alignment so that they don’t injure themselves and are getting the most from their time on the mat.